A note from me, to you.
You don’t have to have it all figured out. You just have to begin — to pause, to breathe, to feel. This is a space where you can share- and simply, gently, just heal.
Everything you need to create a meaningful, authentic life is already within you. As a Registered Social Worker (RSW) and Registered Clinical Counsellor (RCC), I will walk alongside you with the highest form of compassion and empathy to help you explore, heal, and grow.
Welcome to Just Heal Therapy & Wellness.
With warmth and care,
Pavan Nahal (she/her) RSW, RCC
Services
Child & Youth counselling sessions are grounded in developmental theories and attachment.
Child & Youth Counselling
Adult Counselling
Adult counselling sessions are tailored to each individual. Grounded in a person-in-environment approach and trauma-informed practices, these sessions support in making authentic change.
Parent sessions involve learning about the challenges you are experiencing, and utilizing attachment-based approaches to support you with the parenting journey.
Parenting Sessions
FAQs
-
I offer a complimentary 15-minute phone consultation.
During a phone consultation, I will gather more information about your current needs and presenting concern. You will also have the opportunity to learn more about my counselling approach, and ask any questions that you may have.
-
There is no clear answer! This is dependent on your presenting concern and goals. We will discuss this in the first session, and will re-evaluate/create a plan together as needed.
-
50-minute Child & Youth Counselling Session: $155
50-minute Adult Counselling Session: $155
50-minute Parent Education Session: $155
There is no GST on counselling services.
Please Note: If the cost of services is a barrier, please let me know as sliding scale options may be available.
-
If you have extended health benefits, please check if you have coverage for services provided by a “Registered Clinical Counsellor” or “Registered Social Worker.”
Additionally, I am able to support individuals that witnessed or experienced crime through the Crime and Victim Assistance Program (CVAP). I also accept ICBC clients.
-
I am able to provide support virtually or in-person in Surrey, B.C.
I would love to hear from you.
If you have a question that was not answered above, please ask!